Change and The Power of Choice
An Introduction to Personal Medicine
March 11, 2017
SomaSpace, 4050 NE Broadway, Portland, Oregon 97232
9:30 a.m. – 8:30 p.m.
Do you navigate change with ease and awareness?
Do you know what your choices are?
In the face of change, are you able to stay connected to what really matters?
Change by force happens without our consent. It just happens. Change by choice gives us power and agency in our lives. During this day together, we will investigate change through meditation practice, discussion and practical exercises. We will contemplate change from every angle, from the very personal to global, bringing together your experience of change in both yourself and your world. Examining the nature of change, will increase and renew your capacity for vitality, suppleness, presence and joy. You will leave this introductory experiential session with practical tools, new understanding and the opportunity for ongoing one to one support to begin the journey into your own personal medicine.
- Group practice and instruction focused on connecting to your own experience.
- Practical and powerful take-home meditation practices.
- Ways into your own knowing in every moment, the axis of personal medicine.
One to one discovery conversations tailored to your personal journey, goals and challenges will be held following our day together and be conducted by phone or online.
In this live one-day meeting, you will get to experience a unique blend of meditation and Chinese medicine. Right now, a day is set up in Portland, but stay tuned for additional dates in Charleston, Austin and San Francisco.